Bring the studio home with the original connected bike experience! Born on the road, raised in the studio and made for your home, our bikes and subscriptions help you bring the power of Spinning® home.

May 1, 2024 · Spinning is a low-impact exercise that places less stress on your joints, which makes it ideal for anyone with knee or hip issues or those recovering from orthopedic injuries. In some ways, …

Spinning® is the original, authentic and exhilarating indoor cycling experience! Headquartered in Venice, CA, Spinning continues to be one of the biggest names in fitness today.

Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise …

Spinning is currently one of the most popular fitness workouts in the UK. The muscles you use on a spinning bike are some of the largest in your body, making for high-intensity exercise that's also low …

Nov 15, 2019 · Spinning, also known as cycling, is an amazing way to work your physique. It’s not only a great form of cardio that also strengthens and tones the body, but it’s also an exceptional way to …

Our certified instructors teach spin classes 5 days a week, taking members through a series of intervals over the course of 30-45 minutes set to fun, invigorating music. Indoor cycling classes are great for …

Jul 10, 2025 · This article will guide you through everything you need to know to get started with spinning, including what to expect, how to prepare, essential tips, and how to stay motivated.

6 days ago · Explore what spin class does for your body and mind. Uncover the workout's key benefits plus tips on maximizing its advantages from an experienced instructor.

Find a spin class, learn how to survive spinning and get other indoor cycling tips to help you stay fit with this resource.