Jul 1, 2025 · Thought control is a generic term, ranging from everyday interactions to devastating violence. The structures underlying thought control techniques can be used to identify and proactively...

Dec 10, 2025 · Long term, you can learn to maintain control of your thoughts by eating a healthy diet, getting enough sleep, meditating, and reframing your thoughts in a positive light.

Jan 12, 2026 · Content creator Cristina Méndez is going viral across TikTok and Twitter for her hypnotic videos about something called "orbology." Here's what you need to know.

Nov 20, 2025 · Thought stopping involves using techniques to block and replace stressful thoughts with more positive ones. The goal of thought stopping is to notice unwanted thoughts and redirect them to …

Apr 29, 2025 · To put an end to intrusive thoughts, work on practicing mindfulness — the act of paying attention to the present moment with intention. One way to do this is through various grounding …

Aug 9, 2024 · Thought-stopping techniques can help interrupt unwanted or negative thought patterns, promoting a more positive mindset. Strategies like using a mental “stop” command, visualization, or …

Oct 17, 2023 · In this article, we’ll explore what it means to control your thoughts and how possible that may be, plus how mental health conditions play a role and what you can do to take back a bit of control.