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1. Apa itu Beetroot? Beetroot adalah umbi akar dari tanaman Beta vulgaris, sering digunakan sebagai makanan, pewarna alami, dan nutraceutical (makanan fungsional). Warna merah keunguan khasnya berasal dari pigmen betalain, terutama betasianin. 2. Cara Beetroot Menurunkan Hipertensi (Penjelasan Metabolik) 🧪 Proses: 1. Nitrate (NO₃⁻) dari beetroot → 2. Diubah oleh bakteri mulut jadi Nitrite (NO₂⁻) → 3. Di lambung & jaringan → diubah jadi Nitric Oxide (NO) 4. NO → Vasodilatasi → Turunkan tekanan d
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