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🔥 Burn Armpit Fat & Tone Your Upper Body 🔥 Tired of that stubborn armpit fat? These simple bodyweight moves tighten your chest, arms, and shoulders while sculpting your upper body: 💪 Incline Push-Ups (3x12) — chest & arms 💪 Tricep Dips (3x12) — tones and tightens the back of your arms 💪 Arm Circles (3x30s) — strengthens and defines your shoulders 💪 Plank Shoulder Taps (3x12) — builds core stability upper body tone Consistency builds confidence. Train smart. Stay committed. Watch your body
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1.6M views · 31K reactions | Watch this video to learn how to eliminate flabby arm fat and improve your overall upper-body strength. Interested in continuing your health journey? Check out my body type quiz: https://bit.ly/3WR9CB5 | Dr. Eric Berg | Facebook
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