While one massage isn’t going to turn your fitful sleeper into an overnight sleep sensation, studies show that over time, babies who are massaged were found to be better sleepers and were more adept at self-soothing. But one massage will not turn your baby into an 8-hour straight sleeper. That’s just not realistic. But if you learn about the science and practice a daily full body massage as part of a regular bedtime routine, your baby will begin to sleep more soundly over time. A lack of rest ca

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