Here is an exercise to help golfers load into their hip properly in the golf swing. The key is to focus on loading into the trail hip as the upper body rotates, while also working on stability. The exercise involves using a split stance and adding an extra press with the lead arm. #golfexercise #hiploading #backswing #howtoload #improvemobility @OxeFit @TheStable
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Here is an exercise to help golfers load into their hip properly in the g…
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