Triceps exercises! Here are some tricep exercises you can add to your routine. 1) Bilateral overhead cable tricep extension 2) Standing overhead DB tricep extension 3) Seated overhead DB tricep extension 4) Bent over tricep cable kick back 5) Dips 6) Close grip DB bench press 7) Lying barbell triceps extensions (aka skull crushers) pullover technique Landscape 8) Split stance bilateral cable overhead tricep extension 9) Bilateral two rope cable tricep pressdown Save this post for future referenc