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Palmer effleurage technique, great for top of glutes and lower back #sportsmassage #massage #sportsmassagecourses #massagecourses #massagecourses #massagetherapy #muscles #massagetherapy #massagenottingham #sportsmassagetherapy #effleurage
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Before any massage, the session should always begin with Effleurage. We start with compression — to ground and connect with the body. Then, once the oil is applied, Effleurage begins — gentle, gliding movements that warm and relax the tissues, preparing them for deeper work. After that comes Pétrissage, the deeper kneading technique — but that will be in the next video. ✨ Follow for more professional massage technique tips and healing touch education. ✨ #CreativeEffectiveTherapy #effleurage #pet
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