seated overhead stretch | upper body stretch for older adults — More Life Health - Seniors Health & Fitness
seated overhead stretch | upper body stretch for older adults — M…
Mar 15, 2019
morelifehealth.com
Relieve Tension with 10 Neck and Shoulder Stretches
Relieve Tension with 10 Neck and Shoulder Stretches
Mar 2, 2021
verywellfit.com
Seated Shoulder Extension Stretch
0:53
Seated Shoulder Extension Stretch
593 viewsJan 23, 2025
YouTubeMomenta Chiropractic
3 Stretches to Improve Shoulder Mobility
7:06
3 Stretches to Improve Shoulder Mobility
128.2K viewsMar 7, 2023
YouTubeRehab Science
Mobility Series - Seated Shoulder Stretch
0:25
Mobility Series - Seated Shoulder Stretch
1.4K views3 months ago
YouTubeCrossFit Coordinate
3 Easy Shoulder Mobility Stretches in 30 Seconds to Improve Shoulder Tightness
0:49
3 Easy Shoulder Mobility Stretches in 30 Seconds to Improve Shoulde…
1.3M viewsJul 31, 2022
YouTubeFeel Good Life with Coach Todd
5. Basic Seated Shoulder Stretch Exercises for Seniors
2:01
5. Basic Seated Shoulder Stretch Exercises for Seniors
81.6K viewsApr 5, 2017
YouTubeStannah UK
15:11
How to Improve Your Shoulder Range of Motion (Stretches & Exer…
1.2M viewsAug 28, 2022
YouTubeE3 Rehab
10:51
10 Minute Shoulder Mobility Exercises
257.7K viewsJan 30, 2023
YouTubeJessica Valant
7:14
Sleeper Stretch to Improve Internal Rotation (Shoulder Mobility)
24.6K viewsJan 18, 2017
YouTubeMarkow Training Systems
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches …
1.1M viewsMar 15, 2021
YouTubeAskDoctorJo
0:27
Seated assisted pec stretch 🧠 Helps open up the chest, improve postur…
23.7K views3 months ago
FacebookDr. Soroush Khoshroo
Seated Shoulder Retraction Stretch
20 viewsOct 20, 2024
YouTubeBallina Rehab Clinic with Peter O'Grady
5:25
5 Minute Seated Stretches to Relieve Neck, Shoulder, and Back Pain | D…
11.5K viewsNov 8, 2020
YouTubeKen Workouts
1:05
Shoulder Sleeper Stretch for Internal Rotation
5K viewsJan 22, 2017
YouTubeDr. Beau Beard
11:21
10 MIN STRETCHING EXERCISES FOR SHOULDER FLEXIBILITY to I…
20.5K viewsAug 29, 2023
YouTubeDaniela Suarez
5:30
8 Exercises to Improve Shoulder Mobility
420.2K viewsNov 3, 2022
YouTubeRehab Science
6:49
Shoulder Stretching Routine for Improving Flexibility
861.6K viewsFeb 18, 2018
YouTubeAnna McNulty
1:01
Shoulder Exercise - Scaption - Zion Physical Therapy Video
37.9K viewsApr 30, 2016
YouTubeZion Physical Therapy
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
5.3M viewsMar 30, 2020
YouTubeAskDoctorJo
5:36
How to stretch your shoulders for the low-bar back squat (UPDATED)
120.7K viewsMar 13, 2020
YouTubeHORNSTRENGTH
10:58
10 Minute Best Shoulder Stretches
210.3K viewsFeb 28, 2022
YouTubeJessica Valant
0:11
How To Do A Seated Shoulder Press
268.2K viewsNov 2, 2022
YouTubePureGym
1:54
Shoulder Isometrics 4 Way Stretch Exercise - Physical Therapy Exerc…
120.7K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
11:50
Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & …
116.6K viewsFeb 22, 2024
YouTubeTone and Tighten
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
112.5K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
12:22
10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - S…
655.7K viewsMar 17, 2017
YouTubeHASfit
1:31
62K views · 629 reactions | Elevate your shoulder game with the...
33.9K views3 weeks ago
FacebookDonald Goldstein
13:25
10-Min Shoulder Stretches - Flexibility & Pain Relief
52.2K viewsNov 26, 2023
YouTubeYOGABODY
29:12
Mechanics Of Shoulder Mobility & Flexibility
861.1K viewsNov 19, 2022
YouTubematthewismith
See more videos
Static thumbnail place holder