Gym Etiquette: 29 Unwritten Rules | Nerd Fitness
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71 reactions | Feeling frustrated after a rough day at the gym? Don’t worry, it happens to all of us. Here’s my go-to strategy for turning a bad gym day into a productive one. I know that some of these aren’t strictly ‘Compound movements’ but they are some of the larger movements for a pull session. All else fails just channel that inner Rocky 奈 | Ben Mudge | Facebook
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