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Les Mills Body Pump Heavy 04 Highlights #bodypump #motivation #lesmills
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YouTubeIrina Burdilo
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Day 3 ✨: Body Pump at Goodlife is such a good class to work your entire body. Class is 1 hour and targets all major muscle groups split up in 10 five minute segments warm up and cool down. I do it once a week 😊 #workout #goodlifefitness #bodypump
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