If you're waking up sweaty in the middle of the night, you're sleeping with the wrong bedding.** That's not your body being weird. That's your pillow, your sheets, and your comforter working against you. Here’s how I fixed it—and how you can too: First, I switched to a 100% mulberry silk pillowcase. - It’s super breathable - It wicks away sweat - My head stays cool all night (It also helps with frizz and skin, but that’s just bonus) Second, I dumped my heavy comforter and grabbed a lightweight s
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