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A sneaky cause of dry eye I see all the time in clinic: nocturnal lagophthalmos. It means your eyes don’t fully close when you sleep. Even a tiny gap can let tears evaporate all night, which is why some people wake up with burning, gritty, or very dry eyes. You might never notice it yourself, but your eyes definitely feel it in the morning. @helloblinkjoy has sleep masks that help my patient a lot with this! #DryEye #EyeHealth #SleepTips #NocturnalLagophthalmos #DryEyeAwareness @Dr. C | Optometr
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If you’ve been searching how to fix dry eyes, or wondering what causes dry eyes, you’re not alone. For many people, chronic dry eyes aren’t just a minor annoyance—they can feel like burning, grittiness, excessive tearing, redness, and even light sensitivity that doesn’t go away. There are a lot of possible reasons behind dry eyes—environment, screens, hormones, medications—but sometimes chronic dry eyes can be a sign of something deeper. In some cases, it may be connected to Sjogren’s disease, e
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