Fall Back To The Breath as Home Base on a Dry Fast
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YouTubeFasting With Trevor
Fall Back To The Breath as Home Base on a Dry Fast
Transcend fear on a fast by treating every day as day one. I focus on tuning into my body’s needs, by falling back into the breath, gazing at the ocean and natural landscapes, and letting my mind go to stoicism exercise the ability to transcend fear. The full comprehensive video is within the member channel. Sign up as a member to the Inner ...
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