Try this variation of dumbbell fly for deep insertion of the pectoralis muscle in your chest. #trainwithdrneon #chestday #dumbbellfly | 𝐓𝐫𝐚𝐢𝐧 𝐰𝐢𝐭𝐡 𝐃𝐫.𝐍𝐞𝐨𝐧
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Try this variation of dumbbell fly for deep insertion of the pectoralis m…
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