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Exercise Ball Workout Templates | Core, Balance & Strength | Full Body Exercises | Build Stamina And Body Strength | Digital Download | PDF
Etsy
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Exercise Ball Workout Templates | Core, Balance & Strength | Full Body Exercises | Build Stamina And Body Strength | Digital Download | PDF
Etsy
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Medicine Ball Workouts: 8 Week Fitness Plan: Over 30 Step-By-Step Instructions For Medicine Ball Exercises By 14 Peaks
World of Books: US
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Medicine Ball Workouts: 8 Week Fitness Plan: Over 30 Step-By-Step Instructions For Medicine Ball Exercises By 14 Peaks
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How To Improve Daily Routine: Easy At-Home Workouts To Better Exercise: Exercise At Home Program (Paperback)
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How To Improve Daily Routine: Easy At-Home Workouts To Better Exercise: Exercise At Home Program (Paperback)
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Fitness Ball Workout Poster -16 Stability Ball Exercises For Core & Balance, Illustrated Home Gym Wall Art, Printable Exercise Chart (A4 US)
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Fitness Ball Workout Poster -16 Stability Ball Exercises For Core & Balance, Illustrated Home Gym Wall Art, Printable Exercise Chart (A4 US)
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Exercise Balls For Dummies
Walmart
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Exercise Balls For Dummies
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Stability Ball Workout Plan | Full Body Workout Plan | Strengthen Legs, Arms & Core | Fitness Guide + Tracker | Instant Download PDF
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Stability Ball Workout Plan | Full Body Workout Plan | Strengthen Legs, Arms & Core | Fitness Guide + Tracker | Instant Download PDF
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Beginner Balance Workouts For Seniors, Volume 1: Prevent Falls With Easy, Simple Flexibility And Strength Exercises That Improve Core-Fitness, Stability, And Self-Confidence - Pdf/Epub Version Downloadable
FeetLux Shop
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Beginner Balance Workouts For Seniors, Volume 1: Prevent Falls With Easy, Simple Flexibility And Strength Exercises That Improve Core-Fitness, Stability, And Self-Confidence - Pdf/Epub Version Downloadable
FeetLux Shop
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Your Water Workout : No-Impact Aerobic And Strength Training From Yoga, Pilates, Tai Chi, And More (Paperback)
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Your Water Workout : No-Impact Aerobic And Strength Training From Yoga, Pilates, Tai Chi, And More (Paperback)
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Exercises For Seniors 10-Minute Strength Training Exercises For Seniors: Exercises And Routines To Build Muscle, Balance, And Stamina, (Paperback)
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Exercises For Seniors 10-Minute Strength Training Exercises For Seniors: Exercises And Routines To Build Muscle, Balance, And Stamina, (Paperback)
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The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
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Exercise Balls For Dummies By Lareine Chabut
World of Books: US
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World of Books: US
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Palace Learning Quickfit Medicine Ball Workout Poster - Exercise Routine For Medicine & Slam Ball (Laminated, 18" X 27")
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Palace Learning Quickfit Medicine Ball Workout Poster - Exercise Routine For Medicine & Slam Ball (Laminated, 18" X 27")
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Wall Pilates Workouts For Women: The 28-Day Body Sculpting Challenge To Tone Your Abs And Glutes With Illustrated (Pdf/Epub Version)
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Wall Pilates Workouts For Women: The 28-Day Body Sculpting Challenge To Tone Your Abs And Glutes With Illustrated (Pdf/Epub Version)
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Weights On The Ball Workbook : Step-By-Step Guide With Over 350 Photos (Paperback)
Walmart
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Weights On The Ball Workbook : Step-By-Step Guide With Over 350 Photos (Paperback)
Walmart
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The Exercise Ball Bible: Over 200 Exercises To Help You Lose Weight And Improve Your Fitness, Strength, Flexibility, And Posture By Lucy Knight By Thriftbooks
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The Exercise Ball Bible: Over 200 Exercises To Help You Lose Weight And Improve Your Fitness, Strength, Flexibility, And Posture By Lucy Knight By Thriftbooks
Thriftbooks.com
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Ultimate Core Ball Workout: Strengthening And Sculpting Exercises With Over 200 Stepbystep Photos By Jeanine Detz By Thriftbooks, Paperback
Thriftbooks.com
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Ultimate Core Ball Workout: Strengthening And Sculpting Exercises With Over 200 Stepbystep Photos By Jeanine Detz By Thriftbooks, Paperback
Thriftbooks.com
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Half Balance Ball Trainer For Core Strength And Full Body Workouts - Purple | Uplift Picks
Inspire Uplift
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Half Balance Ball Trainer For Core Strength And Full Body Workouts - Purple | Uplift Picks
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Half Balance Ball Workout Poster - Exercise Chart (LAMINATED With PLASTIC FRAME, 18" X 24")
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Half Balance Ball Workout Poster - Exercise Chart (LAMINATED With PLASTIC FRAME, 18" X 24")
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Home Workout For Beginners: The Very Best Collection Of Exercise And Fitness Books (The Essential Guide To Home Workout), (Paperback)
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Home Workout For Beginners: The Very Best Collection Of Exercise And Fitness Books (The Essential Guide To Home Workout), (Paperback)
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Medicine Ball Workouts: Strengthen Major And Supporting Muscle Groups For Increased Power, Coordination And Core Stability By Stewart, Brett By Thriftbooks
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Medicine Ball Workouts: Strengthen Major And Supporting Muscle Groups For Increased Power, Coordination And Core Stability By Stewart, Brett By Thriftbooks
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Medicine Ball Workout Poster - Exercise Routine For Medicine & Slam Ball [LIGHT] (Laminated, 18" X 24").
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Medicine Ball Workout Poster - Exercise Routine For Medicine & Slam Ball [LIGHT] (Laminated, 18" X 24").
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Water Workouts Low Impact Water Exercises For Health & Fitness Gaines
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Water Workouts Low Impact Water Exercises For Health & Fitness Gaines
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2Pcs Hand Exercise Balls: Hand Strengthener Fitness Balls 38mm Stainless. Silver. Exercise Balls. 2Lgfkl271963f8783ae110d.
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2Pcs Hand Exercise Balls: Hand Strengthener Fitness Balls 38mm Stainless. Silver. Exercise Balls. Rjd3h9dus5p963f87833dd741.
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2Pcs Hand Exercise Balls: Hand Strengthener Fitness Balls 38mm Stainless. Silver. Exercise Balls. Rjd3h9dus5p963f87833dd741.
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Stretch & Flex: Simple Ball Exercises for Increased Flexibility
3:29
Stretch & Flex: Simple Ball Exercises for Increased Flexibility
19.6K views4 months ago
YouTubeMariSugarMari
Stability ball for beginners total body workout l 16 Minutes Full Body
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Stability ball for beginners total body workout l 16 Minutes Full Bo…
108.7K viewsFeb 21, 2022
YouTubeCaroline Jordan
10 EASY Ball Mastery Exercises For Beginners | Improve Your Ball Control
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Find in video from 06:33Final Exercises
10 EASY Ball Mastery Exercises For Beginners | Improve Your Ball Co…
449K viewsJun 29, 2023
YouTube7mlc
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.5M viewsMay 17, 2021
YouTubeBob & Brad
Ball Mastery Workout At Home | 10 Minute Follow Along
11:23
Find in video from 01:05Ball Shifts
Ball Mastery Workout At Home | 10 Minute Follow Along
2.2M viewsApr 11, 2021
YouTubeSoheil Var
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
Find in video from 15:00Floor Exercises
25 min Beginner - Intermediate Stability Ball Workout with Weights
884.3K viewsFeb 24, 2019
YouTubeGymRa
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
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BEGINNER CORE | 15 Minute STABILITY BALL Workout for BE…
1.2M viewsOct 25, 2013
YouTubePBF Workouts
Beginner's Workout: 20 Minute Exercise Ball Workout
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Beginner's Workout: 20 Minute Exercise Ball Workout
105.6K viewsMar 20, 2023
YouTubeFlow with Mira
30 Stability Ball Exercises
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30 Stability Ball Exercises
18.9K viewsNov 28, 2023
YouTubeKai Simon
5 Minute Exercise Ball Stretch
5:25
5 Minute Exercise Ball Stretch
301.4K viewsDec 13, 2020
YouTubeCollective Wellness by Jennifer Wagner
10 OUTSTANDING Bosu Ball Beginner Exercises 🙌🏻
12:32
10 OUTSTANDING Bosu Ball Beginner Exercises 🙌🏻
96.9K viewsDec 16, 2020
YouTubeCritical Bench Compound
Easy Stability Ball Workout Routine | Walk At Home Fitness Videos
12:00
Easy Stability Ball Workout Routine | Walk At Home Fitness Videos
178.7K viewsOct 16, 2017
YouTubeWalk at Home
Best Full Body 10 Min Exercise Ball Program. Follow Along
13:02
Find in video from 08:53Rolling Out and Back Exercises
Best Full Body 10 Min Exercise Ball Program. Follow Along
48.9K viewsApr 28, 2020
YouTubeBob & Brad
Total Body Exercise Ball Workout Routine (Beginner to Advanced for PhysioBall, Swiss Ball, ETC.)
33:14
Total Body Exercise Ball Workout Routine (Beginner to Advanced fo…
86.8K viewsFeb 8, 2018
YouTubeBob & Brad
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
26:44
Find in video from 00:54Starting the Workout
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Ful…
526.7K viewsJul 12, 2021
YouTubeSeniorShape Fitness
4 Minute Core & Leg Stability Ball Workout
9:14
4 Minute Core & Leg Stability Ball Workout
48.9K viewsSep 8, 2023
YouTubePrecision Movement
10 Best Swiss Ball Exercises (Basic) - Ask Doctor Jo
5:00
10 Best Swiss Ball Exercises (Basic) - Ask Doctor Jo
263.4K viewsJul 15, 2019
YouTubeAskDoctorJo
20-Minute Exercise Ball Workout
20:08
Find in video from 03:49Balance Exercises
20-Minute Exercise Ball Workout
122.2K viewsJun 4, 2020
YouTubeVive Health
Pilates Workout with a Stability Ball // Senior & Beginner Exercises with Fit Ball
32:12
Find in video from 14:16Hamstring and Glute Exercises
Pilates Workout with a Stability Ball // Senior & Beginner Exercises wit…
322.9K viewsOct 11, 2021
YouTubeSeniorShape Fitness
Easy 10 Minute Ball Mastery Workout | Simple Ball Mastery Exercises For Footballers
10:52
Easy 10 Minute Ball Mastery Workout | Simple Ball Mastery Ex…
261K viewsJun 17, 2021
YouTube7mlc
Total Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout Routine
10:02
Find in video from 01:32Physio Ball Pushup
Total Body Exercise Ball Workout Video - Express 10 Minute Physio…
2.8M viewsFeb 9, 2012
YouTubeFitnessBlender
How to Use an Exercise Ball to Improve Posture and Treat Shoulder, Neck, and Back Pain
2:47
Find in video from 00:11Introduction to Exercise Ball
How to Use an Exercise Ball to Improve Posture and Treat Should…
81.2K viewsJan 30, 2018
YouTubeThe Physical Therapy Advisor
20 Minute Pilates Workout with an Exercise Ball
22:24
20 Minute Pilates Workout with an Exercise Ball
214.5K viewsMay 4, 2018
YouTubeTrifecta Pilates
GENTLE Seated Exercises for SENIORS | Chair Exercises | Using a ball
17:44
Find in video from 04:36Bowling Exercise
GENTLE Seated Exercises for SENIORS | Chair Exercises | Usin…
208.9K viewsApr 10, 2020
YouTubeImproved Health
10 Minute Ball Mastery Workout You Can Do At Home | Maestro 2.0 Training Program Day One
12:02
10 Minute Ball Mastery Workout You Can Do At Home | Maestro 2.0 Trai…
2.4M viewsMar 26, 2020
YouTube7mlc
Stability Ball Workout for Beginners & Seniors // Standing Core & Sitting with Weights
28:02
Find in video from 15:20Chest and Shoulder Exercises
Stability Ball Workout for Beginners & Seniors // Standing Core & Sitti…
70K viewsSep 26, 2022
YouTubeSeniorShape Fitness
Full Body STABILITY BALL Workout // Exercise Ball Routine
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Find in video from 03:05First Round of Exercise Balls
Full Body STABILITY BALL Workout // Exercise Ball Routine
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YouTubeHeather Robertson
20 min Exercises Ball Workout for Balance & Core Strength
25:06
20 min Exercises Ball Workout for Balance & Core Strength
12.9K viewsSep 16, 2024
YouTubeFlow with Mira
20 Minute Stability Ball Standing Abs Workout for Beginners
21:44
20 Minute Stability Ball Standing Abs Workout for Beginners
18.7K viewsOct 29, 2020
YouTubeBrian Syuki
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Shop easy exercise ball routines

Sponsored
About our ads
$3.67
Exercise Ball Workout Templates | Core, Balance & Strength | Full Body Exercises | Build Stamina And Body Strength | Digital Download | PDF
Etsy
346
$3.67
Exercise Ball Workout Templates | Core, Balance & Strength | Full Body Exercises | Build Stamina And Body Strength | Digital Download | PDF
Etsy
346
$22.93
Medicine Ball Workouts: 8 Week Fitness Plan: Over 30 Step-By-Step Instructions For Medicine Ball Exercises By 14 Peaks
World of Books: US
$22.93
Medicine Ball Workouts: 8 Week Fitness Plan: Over 30 Step-By-Step Instructions For Medicine Ball Exercises By 14 Peaks
World of Books: US
$9.99
How To Improve Daily Routine: Easy At-Home Workouts To Better Exercise: Exercise At Home Program (Paperback)
Walmart
$9.99
How To Improve Daily Routine: Easy At-Home Workouts To Better Exercise: Exercise At Home Program (Paperback)
Walmart
$3.96
Fitness Ball Workout Poster -16 Stability Ball Exercises For Core & Balance, Illustrated Home Gym Wall Art, Printable Exercise Chart (A4 US)
Etsy
201
$3.96
Fitness Ball Workout Poster -16 Stability Ball Exercises For Core & Balance, Illustrated Home Gym Wall Art, Printable Exercise Chart (A4 US)
Etsy
201
$20.05
Exercise Balls For Dummies
Walmart
Free shipping
$20.05
Exercise Balls For Dummies
Walmart
Free shipping
$1.82
Stability Ball Workout Plan | Full Body Workout Plan | Strengthen Legs, Arms & Core | Fitness Guide + Tracker | Instant Download PDF
Etsy
$1.82
Stability Ball Workout Plan | Full Body Workout Plan | Strengthen Legs, Arms & Core | Fitness Guide + Tracker | Instant Download PDF
Etsy
$39.99
Beginner Balance Workouts For Seniors, Volume 1: Prevent Falls With Easy, Simple Flexibility And Strength Exercises That Improve Core-Fitness, Stability, And Self-Confidence - Pdf/Epub Version Downloadable
FeetLux Shop
$39.99
Beginner Balance Workouts For Seniors, Volume 1: Prevent Falls With Easy, Simple Flexibility And Strength Exercises That Improve Core-Fitness, Stability, And Self-Confidence - Pdf/Epub Version Downloadable
FeetLux Shop
$19.24
Your Water Workout : No-Impact Aerobic And Strength Training From Yoga, Pilates, Tai Chi, And More (Paperback)
Walmart
72
Free shipping
$19.24
Your Water Workout : No-Impact Aerobic And Strength Training From Yoga, Pilates, Tai Chi, And More (Paperback)
Walmart
72
$12.57
$14.99
Exercises For Seniors 10-Minute Strength Training Exercises For Seniors: Exercises And Routines To Build Muscle, Balance, And Stamina, (Paperback)
Walmart
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16% off
$12.57
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Exercises For Seniors 10-Minute Strength Training Exercises For Seniors: Exercises And Routines To Build Muscle, Balance, And Stamina, (Paperback)
Walmart
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$11.82
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The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Amazon.com
808
52% off
$11.82
$24.99
The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Amazon.com
808
$4.68
Exercise Balls For Dummies By Lareine Chabut
World of Books: US
$4.68
Exercise Balls For Dummies By Lareine Chabut
World of Books: US
$22.99
Palace Learning Quickfit Medicine Ball Workout Poster - Exercise Routine For Medicine & Slam Ball (Laminated, 18" X 27")
Etsy
$22.99
Palace Learning Quickfit Medicine Ball Workout Poster - Exercise Routine For Medicine & Slam Ball (Laminated, 18" X 27")
Etsy
$19.99
Wall Pilates Workouts For Women: The 28-Day Body Sculpting Challenge To Tone Your Abs And Glutes With Illustrated (Pdf/Epub Version)
Controses
$19.99
Wall Pilates Workouts For Women: The 28-Day Body Sculpting Challenge To Tone Your Abs And Glutes With Illustrated (Pdf/Epub Version)
Controses
$16.48
Weights On The Ball Workbook : Step-By-Step Guide With Over 350 Photos (Paperback)
Walmart
Free shipping
$16.48
Weights On The Ball Workbook : Step-By-Step Guide With Over 350 Photos (Paperback)
Walmart
Free shipping
$14.99
The Exercise Ball Bible: Over 200 Exercises To Help You Lose Weight And Improve Your Fitness, Strength, Flexibility, And Posture By Lucy Knight By Thriftbooks
Thriftbooks.com
52
$14.99
The Exercise Ball Bible: Over 200 Exercises To Help You Lose Weight And Improve Your Fitness, Strength, Flexibility, And Posture By Lucy Knight By Thriftbooks
Thriftbooks.com
52
$5.49
Ultimate Core Ball Workout: Strengthening And Sculpting Exercises With Over 200 Stepbystep Photos By Jeanine Detz By Thriftbooks, Paperback
Thriftbooks.com
141
$5.49
Ultimate Core Ball Workout: Strengthening And Sculpting Exercises With Over 200 Stepbystep Photos By Jeanine Detz By Thriftbooks, Paperback
Thriftbooks.com
141
$191.47
Half Balance Ball Trainer For Core Strength And Full Body Workouts - Purple | Uplift Picks
Inspire Uplift
Free shipping
$191.47
Half Balance Ball Trainer For Core Strength And Full Body Workouts - Purple | Uplift Picks
Inspire Uplift
Free shipping
$29.99
Half Balance Ball Workout Poster - Exercise Chart (LAMINATED With PLASTIC FRAME, 18" X 24")
Etsy
3
$29.99
Half Balance Ball Workout Poster - Exercise Chart (LAMINATED With PLASTIC FRAME, 18" X 24")
Etsy
3