Endomorph Nutrition and Exercise Protocol for Fat Loss
1:55
TikTokjaianafrancis
Endomorph Nutrition and Exercise Protocol for Fat Loss
Discover the ideal nutrition and exercise plan tailored for endomorph body types for effective fat loss and muscle building. Embrace a balanced macronutrient ratio and a mix of cardio and weight training to achieve your fitness goals. #endomorph #endomorphbody #endomorphworkout #trainyourbody #eatforyourbody #somatotype #bodytype #bodytypes # ...
214.9K viewsJan 24, 2023
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