5 Best Gliding Disc Workouts (Forms & Benefits)
5 Best Gliding Disc Workouts (Forms & Benefits)
Dec 13, 2021
steelsupplements.com
Blue Gliding Discs Core Sliders(Curved Arc) Smooth Use On Carpet Floor Exercise Sliders Equipment.Compact Core Gliders for Home Gym - Fitness Equipment & Full-Body Workout Accessories
0:38
Blue Gliding Discs Core Sliders(Curved Arc) Smooth Use …
9 viewsAug 12, 2019
amazon
Dual Sided Gliding Discs Core Sliders Exercise with 6 Resistance Bands for Women - Home Full Body Workout - use it on Carpet & Hardwood Floors - Abdominal Exercises for Optimal Fitness and Health
0:23
Dual Sided Gliding Discs Core Sliders Exercise with 6 Resistanc…
102 viewsMar 10, 2019
amazon
The Best 10 Minute Full Body Core Sliders Workout For Beginners // Sliding Disks Carpet Workout
14:42
The Best 10 Minute Full Body Core Sliders Workout For Beginners // …
22.6K viewsAug 6, 2021
YouTubeFrankWallFitness
Synergee Gliding Discs Core Sliders. Dual Sided Use on Carpet or Hardwood Floors.
0:28
Synergee Gliding Discs Core Sliders. Dual Sided Use on Carpet …
1.7K viewsJun 24, 2017
YouTubeMy Product Reviews
24 Exercises with Gliding Discs | How to Exercise with Sliders
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
179.9K viewsNov 14, 2016
YouTubeBody Shape Fitness Vietnam
16-minute sliding disc workout for beginners
18:38
16-minute sliding disc workout for beginners
870 viewsMar 6, 2022
YouTubeCasual Fitness Seekers
43:21
Gliding Disc Workout Slider Workout - BARLATES BODY BLIT…
12.6K viewsMar 23, 2019
YouTubeBarlates Body Blitz
49:32
barreFIT - Slide & Glide Total Body Barre Workout with Sliding Discs
2.1K viewsOct 30, 2020
YouTubeThe Weight Room And Fitness Studios
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
833.4K viewsOct 16, 2017
YouTubeYouAligned
40:01
RENFORCEMENT MUSCULAIRE GLOBAL AVEC LES DISQUES DE …
2.5K viewsFeb 16, 2021
YouTubeMouv Woté
13:16
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | St…
17.4K viewsAug 9, 2021
YouTubeClub Forme Pilates & Barre
3:27
Full Body Gliding Disc Workout
5.2K viewsFeb 7, 2017
YouTubeFemme Nativa
1:53
Alligator Plank Slide on gliding discs - The Bella Fitness Group
8.7K viewsOct 11, 2013
YouTubebellafitness09
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
5.1K viewsFeb 11, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
17:38
Gliding Disc Workout Sliders Workout - BARLATES BODY BLIT…
8.3K viewsOct 7, 2017
YouTubeBarlates Body Blitz
31:39
Gliding Disc Workout Sliders Workout - BARLATES BODY BLIT…
18.9K viewsOct 14, 2017
YouTubeBarlates Body Blitz
3:07
Review of the Slider X Gliding Discs from Epitomie Fitness
8.2K viewsOct 30, 2017
YouTubeYouAligned
1:30
Sculpting Glider Disc Barre Workout
5.8K viewsMar 12, 2018
YouTubenourishmovelove
5:51
Gliding Disc Workout
41.7K viewsJan 4, 2015
YouTubeFitness by Danielle
36:13
Gliding Disc Workout Slider Workout - BARLATES BODY BLIT…
6.8K viewsNov 23, 2018
YouTubeBarlates Body Blitz
Improve your Core Strength with Sliding Discs | Dance Tutorial
1.9K viewsApr 12, 2019
YouTubeDance etc.
27:25
20 minute GLIDER workout for BEGINNERS! FUN!
6.1K viewsOct 1, 2023
YouTubeJenny McClendon
14:09
Gliding Disc Lower Body Workout | 15 min at home Pilates
18.8K viewsJan 25, 2023
YouTubeTrifecta Pilates
Gliding Exercises for Seniors
Jul 31, 2021
bodywindow.com
2:41
3 Core Exercises with Sliders
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YouTubeMuscle & Motion
37:38
Gliding Disc Sliders Inner Thigh Workout - BARLATES BODY BLIT…
13.7K viewsSep 25, 2017
YouTubeBarlates Body Blitz
1:17
Sliding Mobility Disks™
3.7K viewsJul 16, 2020
YouTubeMerrithew®
35:30
Gliding Disc Workout Sliders Legs Workout - BARLATES BODY BLIT…
16.9K viewsOct 2, 2017
YouTubeBarlates Body Blitz
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Gliding Exercises for Seniors
4.7K viewsOct 11, 2011
YouTubeElle Bieling
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