#RANT — I wouldn’t say we’re doomed as a society but everyone uses the same excuse when you bring it up. “it’s literally [insert social media app here], it doesn’t matter.” it DOES matter. it creates bad habits. your brain is a muscle, what happens when you don’t use a muscle for a long time? it athrophies. super cold, freezing take; if you aren’t impaired, disabled, in poverty, etc. then you should know basic english and grammar. you have no excuse to be dumb if you have all the means to receiv

Uzyay (@uzyays)’s video of brain

4 Wall Exercises You Can Do Daily to Build Strong Legs, Glutes and Core at Home

#academia #treinodepernas #hipertrofia #treinodegluteo | glutes workout in gym

Leg Press Tips: Proper Form, Foot Placement & Variations

Bell’s palsy after childbirth: why both sides is rare and what to expect

🦷 There’s a reason the countdown always wins. General anesthetics work by binding to GABA receptors in the brain, the same system responsible for slowing down neural activity, which forces neurons across the cortex to quiet at once and triggers loss of consciousness within seconds. Researchers at MIT recently described it as the brain losing “dynamic stability,” meaning no amount of willpower or focus can override it once the drug reaches the bloodstream. Even seasoned anesthesiologists say the