MMA Breakdown: The Basics of Knee Bar Submissions
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MMA Breakdown: The Basics of Knee Bar Submissions
3 months ago
MSNCrushin' It
65K views · 1.8K reactions | THIS FLYING KNEE  (via ONE Championship) | ESPN MMA | Facebook
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65K views · 1.8K reactions | THIS FLYING KNEE  (via ONE Champi…
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FacebookESPN MMA
1.4K views · 124 reactions | Knee Bar Trap 例 Sneaky knee bar setup from my knee bar series I recently taught at @precisionbjjdoncaster If you want to see the full series and want to learn all aspects of mma and grappling from me, then check out my website  in bio/comments #Grappling #nogi #mmacoach #mma #bjj #leglocks #kneebars #mmatraining #submissiongrappling #bjjforeveryone #nogijiujitsu #nogibjj #submissions #submissionwrestling #submissiongrappling | Danny Mitchell | Facebook
1:03
1.4K views · 124 reactions | Knee Bar Trap 例 Sneaky knee bar set…
2.3K views4 weeks ago
FacebookDanny Mitchell
Snap down important details
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Snap down important details
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