Palmar Interossei: Graded Exercise Progression The palmar interossei are adductors of the fingers. Weakness in these muscles reduces grasp security, allowing small objects—such as coins—to slip out between fingers during manipulation. Thus they are fundamental for refined movements of the hand, including in-hand manipulation. This reel demonstrates graded exercises targeting the palmar adductors. The hand shown presents with ulnar neuropathy, highlighting the difficulty with small finger adducti
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