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Charles Allan Price on Instagram: "TLDR; it may be too late to learn how to flip and head spring BUT improving your middle splits and back bending is useful for all combat sports and easy to implement. These exercises are just a start, they’ll make you stronger and more resilient to injury and give you create access to deep ranges."
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Charles Allan Price on Instagram: "TLDR; it may be too late to learn …
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|Splits Practice| In today's class we will be working on middle splits and split variations. This class would not only be focused on flexability but also strength and mobility Drills. Can't wait to see you all there! #yogasfustion #alllevels #splits #frontsplit #middlesplit #hanumanasana #splitvariation #yogapose #yogaposevariation #yogaclass #hipmibility #hipstrengthening #hipflexability #legstrength #legflexibility #yogainspiration #creatorinsights #868 #fyp #trending
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