Nudge Theory Examples - Search Videos

10 minutes can actually change how your space feels

10 minutes can actually change how your space feels

1.2K views1 month ago

i thought 10 minute resets were pointless until this happened

i thought 10 minute resets were pointless until this happened

2K views1 month ago

when your brain won’t give you a starting point

when your brain won’t give you a starting point

1.4K views3 weeks ago

try this for 10 minutes a day and see what happens

try this for 10 minutes a day and see what happens

1.4K views1 month ago

when your brain says no but you still manage to start somehow

when your brain says no but you still manage to start somehow

1.4K views4 weeks ago

it doesn’t have to be perfect to be okay

it doesn’t have to be perfect to be okay

9.5K views1 month ago

i cleaned by picking up one sock and it actually worked

i cleaned by picking up one sock and it actually worked

2.5K views1 month ago

Messy doesn’t mean lazy and I’m tired of that take

1K views1 month ago

starting was the problem this changed everything

767 views1 month ago

why one tiny task feels way bigger than it is

1.4K views1 month ago

the only cleaning approach i can actually stick to

2.1K views1 month ago

Why cleaning with someone for 10 minutes works way better

1.1K views1 month ago

motivation wasn’t the problem i just needed a smaller first step

2.1K views1 month ago

the 3 minute trick that gets me to actually start cleaning

1.2K views3 weeks ago

when your energy is 2/10 but you still try anyway

334 views1 month ago

the real reason starting feels impossible

1.2K views1 month ago

10 minute reset with me starting monday

1.5K views1 month ago

starting is the hardest part and i hate it every time

671 views3 weeks ago

i thought i was lazy but my starting point was just too big

526 views1 month ago

you don’t need full energy to start cleaning

239 views2 weeks ago

See more