6 Side Effects of Omega-3 Fatty Acids You Should Know About
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6 Side Effects of Omega-3 Fatty Acids You Should Know About
Lets explore the potential side effects to ensure a balanced understanding of their impact on our well-being Read ahead
Aug 2, 2023
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Rationale: - a. Linoleic: Linoleic acid is an essential omega-6 fatty acid that the body cannot produce on its own, so it must be obtained through diet. Essential fatty acids are crucial for various bodily functions, including brain development, inflammation control, and blood clotting . - b. Arachidonic: Arachidonic acid is an omega-6 fatty acid, but it's not considered essential because the body can synthesize it from linoleic acid . - c. VFA: VFA stands for Volatile Fatty Acids. These are pro
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