Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
1 month ago
MSNMinus The Gym
4-Minute Plank Training for a Stronger Core
4-Minute Plank Training for a Stronger Core
85.2K viewsMay 29, 2019
YouTubeTraining4climbing
Mountain Climbers
0:40
Mountain Climbers
1M viewsJun 18, 2014
YouTubeLivestrongWoman
Plank Pull-Through
0:58
Plank Pull-Through
138.9K viewsMay 3, 2018
YouTubeTrainFTW
Plank Shoulder Taps
0:19
Plank Shoulder Taps
282K viewsNov 5, 2020
YouTubeThe Active Life
Mountain Climbers SUCK - Do This Instead
5:43
Mountain Climbers SUCK - Do This Instead
303.2K viewsOct 31, 2020
YouTubeMark Wildman
How To Do Mountain Climbers
0:17
How To Do Mountain Climbers
401K viewsJan 26, 2018
YouTubePureGym
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
0:24
Marines Force Fitness-Mountain Climbers
517.1K viewsNov 4, 2017
YouTubeU.S. Forces Fitness
0:26
Incline Plank + Mountain Climber
15.3K viewsDec 15, 2020
YouTubeDr. Chris || Pelvic Floor Physical Therapist
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
0:20
Plank to knee tap
20K viewsFeb 24, 2021
YouTubeHuman Kinetics
4:27
23 Mountain Climber Exercise Variations
105.8K viewsAug 13, 2016
YouTubeRedefining Strength
1:02
The Knee Plank | Plank Progressions
78.8K viewsFeb 24, 2021
YouTubeDr. Carl Baird
2:31
Mountain Climber Exercise for Beginners
316.9K viewsJul 24, 2017
YouTubeMinsoo Go
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
0:30
Anywhere Bench Workout Exercises: Mountain Climbers
3.6K viewsMay 7, 2019
YouTubeDICK'S
0:47
How to Plank on a Stability Ball | Health
32.5K viewsJan 26, 2016
YouTubeHealth
0:45
How to do a Plank Walk
132.1K viewsMar 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
7:02
Plank Pose - Yoga With Adriene
320.8K viewsApr 10, 2013
YouTubeYoga With Adriene
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
1:23
How to Do a Mountain Climber | Boot Camp Workout
11.8M viewsMay 8, 2012
YouTubeHowcast
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
2:56
MOUNTAIN CLIMBER | 1 MINUTE EXERCISES FOR BEGINNER
7.2K viewsJan 9, 2021
YouTubeRun and Stretch
1:49
How To Do Mountain Climbers Exercise | Benefits | Boldsky
29.7K viewsDec 21, 2019
YouTubeBoldsky
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
952.2K viewsFeb 15, 2017
YouTubeBowFlex
3:38
How To Do A Plank Crawl - A More Intense Core Exercise
54.8K viewsFeb 28, 2015
YouTubeBo's Fitness (un)Boot Camps
See more videos
Static thumbnail place holder