Pooping mucus only: 12 Causes Explained (Dr. Farahat). - Oh My Gut
Pooping mucus only: 12 Causes Explained (Dr. Farahat). - Oh My Gut
Aug 5, 2023
oh-mygut.com
117K views · 3.2K reactions | Pull up a stool … it's time to bust...
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117K views · 3.2K reactions | Pull up a stool … it's time to bust...
117.5K views1 week ago
FacebookTED
Are you or your kids suffering from CONSTIPATION or difficulty with pooping?!🙋‍♀️💩⬇️ Try crawling on your hands and knees for 3-5! (You may need to rest because it’s a lot harder than it looks especially when you are pushing your baby around in a cart🤣) Try this for yourself AND your KIDS!💩 And if you can’t get on/off the floor don’t worry! There are soooo many ways to help you poop! This is just one hack!❤️ I’m just a girl BUT a very smart girl that knows how to help herself and others POOP
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Are you or your kids suffering from CONSTIPATION or difficulty with p…
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FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
🚽✨ Pooping 101: How to Do Your Business Right ✨🚽 Straining? Always feel like you never fully empty? The problem often isn’t your colon — it’s your pelvic floor muscles staying too tense. These muscles act like a door: if they don’t open at the right time, you push, strain, and still feel stuck. Here’s how to poop smarter, not harder: 1️⃣ SIT RIGHT — Sit on the toilet (no hovering!). Use a squatty potty or stool so your knees are higher than your hips. Keep feet apart, lean forward, elbows on t
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🚽✨ Pooping 101: How to Do Your Business Right ✨🚽 Straining? Alwa…
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