188 reactions · 30 comments | Machine rear delt flyes are a fantastic...
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FacebookKevin Wu
188 reactions · 30 comments | Machine rear delt flyes are a fantastic...
Kevin Wu. . Machine rear delt flyes are a fantastic exercise to grow your rear delts when you do them right I personally have always had them in my routine but it took me many years to really feel them in that exercise Instead try this exercises if you have a hard time feeling them Chest supported Db rear delt row 1️⃣Place your sternum at ...
15.3K views2 weeks ago
How To Perform Rear Delt Flyes Correctly
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