Cable Pulldown Exercise: How-To, Variations, Tips and Video Guide
Cable Pulldown Exercise: How-To, Variations, Tips and Video Guide
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🔥💪 Want sculpted shoulders? Try these 4 effective cable exercises to target your delts from every angle. 💪🔥 1️⃣ Cable Lateral Raises 🎯 Targets: Side delts for that 3D shoulder look! 💡 Tip: Keep a slight bend in your elbows and lift the cables out to shoulder height. 2️⃣ Cable Rear Delt Fly 🎯 Targets: Rear delts for a strong, balanced back! 💡 Tip: Pull the cables apart in a reverse fly motion; squeeze your shoulder blades together at the top. 3️⃣ Cable Upright Row 🎯 Targets: Front and si
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