11 reactions | Scoop uses lateral training to help THOUSANDS of people relieve pain and recover while at home: ✅ Relieve Knee Pain ✅ Relieve Hip Pain ✅ Pre & Post-Surgery Prep/Recovery ✅ Strengthen the Pelvic Floor ✅ Improve Strength & Balance Grab yours today ➡️➡️ https://scoopfit.com/ | Lateral Elliptical | Facebook
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11 reactions | Scoop uses lateral training to help THOUSANDS of pe…
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The Scoop Press will let you focus on lagging front delts by increasing the stretch and recruitment of this shoulder head at the start of every rep while forcing it to do more of the work at the top (by limiting the lockout - and the heavy triceps contribution that comes with it)! Think about locking the elbow in place and moving the locked elbow in place. If you’ve got shoulder joint aches and pains that are only irritated by overhead pressing… This variation will be a god send. The elbows stay
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