How to Skin the Cat
1:40
YouTubeThe Movement Collective
How to Skin the Cat
Short video with 3 simple tips to get you the skin the cat gymnastics movement on the bar. - Just starting movement - Just starting body weight training / Calisthenics This video will help 😃 Interesting in Moving with us ? Want to Learn more? Join us online with our Movement App today and get the first 7 days FREE :) https://trybe.do ...
148K viewsDec 20, 2018
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18K views · 100 reactions | Steps to do a full Skin the cat for beginner: TAG a friend that can benefit from this  ⠀ This is a good upper body stretching exercise, especially for achieving full range of motion in the shoulder. Also a progression exercise when training for the popular back-lever lever strength hold. ⠀ Train with me online with bodyweight and meal plan coaching program! • https://www.frankmedrano.com | Frank Medrano | Facebook
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18K views · 100 reactions | Steps to do a full Skin the cat for beginner: TAG a friend that can benefit from this  ⠀ This is a good upper body stretching exercise, especially for achieving full range of motion in the shoulder. Also a progression exercise when training for the popular back-lever lever strength hold. ⠀ Train with me online with bodyweight and meal plan coaching program! • https://www.frankmedrano.com | Frank Medrano | Facebook
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