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Overhead Front Raise (with Weight Plate)
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Plate Front Raise: How To Do, Muscles Worked
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Shoulder exercise/program_ Dumbbell press Arnold press Front plate raise Side lateral raise Rear fly Upright row Shrug (15 repetitions / 4 sets) | Coach Khay
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69K views · 2.6K reactions | Front plate Raise Shoulder Exercise… Follow @sunny_janghu for more fitness content. . . . . . . . . #sunnyjanghu #sunnyjanghubodytransformer #sweatlikesunny #shoulderworkout #shoulder #frontdelts #strength #strengthtraining #bodybuilding #bodybuilder #fitness #fit #reels #reelitfeelit #reelkarofeelkaro #reelsindia #reelviral #reelstrending | Sunny Janghu,Body transformer | Facebook
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