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0:44
YouTube
Natasha Daniels
This is what Symmetry OCD can look like.
This is what Symmetry OCD can look like. These behaviors are often missed as OCD. Some OCD themes aren’t based on a fear, but rather a feeling. For kids with symmetry OCD themes, they’re driven by an intense need for things to feel even or balanced. Kids might: • redo actions on both sides until they feel balanced • tap or touch things ...
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7 months ago
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Symmetry OCD can make you feel like you have to fix, balance, or even out things to avoid intense discomfort or a sense that something is “off.” It’s not about aesthetics—it’s about escaping anxiety. Common compulsions include: 🔹 Arranging objects until they look or feel perfect 🔹 Tapping, blinking, or moving symmetrically 🔹 Repeating words or actions until they feel “even” 🔹 Adjusting posture, handwriting, or breathing to feel balanced But here’s the thing—chasing symmetry only reinforces t
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