wellnessbysam - Twitch
wellnessbysam - Twitch
May 18, 2022
Twitchwellnessbysam
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Give this video a save to remind yourself of this option. Your future self will thank you! This quick Vagal Nerve reset is a powerful tool to have in your arsenal. It deactivates that fight or flight response, is connected to all of your major internal organs, and regulates your emotion centers. How did it go for you? Let me know in the comments! #MentalHealth #healing #mindfulness #SilentMode #RechargeYourself #trauma #health #TraumaHealing #metaphysical #manifest #shaman #SelfLove #GoodVibes #
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