53K views · 870 reactions | Functional Patterns: A Fitness Industry...
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53K views · 870 reactions | Functional Patterns: A Fitness Industry...
Functional Patterns. . Functional Patterns: A Fitness Industry Disruption The fitness/wellness industry is somewhat of a novelty machine. Every day, industry influencers focus on creating a new trend to attract new audiences. Unfortunately those trends have fit perfectly into the machine that trades health for profits. If there's a trend that ...
53.9K views3 weeks ago
Functional Fitness Workout
8K reactions · 263 shares | Joe Rogan’s Kettlebell Workout If you’re into functional training, this one’s worth saving. Inspired by Rogan’s go-to routine, this kettlebell circuit builds full-body strength, core stability, and conditioning — in under 30 minutes. | Everyday Heroes Fitness | Facebook
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8K reactions · 263 shares | Joe Rogan’s Kettlebell Workout If you’re into functional training, this one’s worth saving. Inspired by Rogan’s go-to routine, this kettlebell circuit builds full-body strength, core stability, and conditioning — in under 30 minutes. | Everyday Heroes Fitness | Facebook
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