A Review of Insanity Max:30 Friday Fight Round 2
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DAY 15 #insanitymax30 DONE ✅ Cardio Challenge Max Out Abs -- 💪🏼moves shown: Slap Back Jack and Side Plank Oblique Knee Taps ⏱time shown: Block 4 Set 3 and about 10 minutes in -- ➡️I wanted you to see the back of slap back jack so you can see what's supposed to be going on. The idea is to touch your fingertips behind your back and engage through the back and feel those shoulder blades squeeze together ➡️I am doing the deluxe calendar (Ab maximizer calendar) so today I had to do an additional 15
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IT'S GO TIME... follow me for more videos 🙏🙏 Tank you watching ❤️ #mind #mindeset #inspiration #motivation #fitness #fitnessmotivation #wourkout #insanitymax30 #homeexercises #homeworkout #bodybuilding #body #bodytransformation #summer #dreams #dream #abs #absworkout #cardio #cardioworkout #workout #motivation
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Want muscles like Shaun T? It's not weight lifting - it's Insanity Max: 30. Lifting your body weight is MUCH TOUGHER than lifting a dumbbell. In #InsanityMAX30 there are specific strength training AND cardio workouts. #FindYourMAX | Insanity
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