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Answers from @rael_isacowitz: Supporting the Neck in Pilates 🧘‍♀️ Your neck deserves some TLC during your Pilates practice! Whether you're working on core exercises or stretches, proper neck support is key to a safe and effective workout. A simple towel might be the solution you need! 🌟 Remember, Pilates is about balance and control. Listen to your body and make adjustments to ensure every move feels right. Your neck will thank you! ❤️ Do you have a burning Pilates question? Ask away in the co
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Theraband Intensity with Rael Isacowitz - Class 1894
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Congratulations Rael Isacowitz! Watch Rael, Founder of BASI Pilates, interviewed by Brandon Gamble, Principle Faculty/Director of Student Affairs, on his Legacy Circle Award. #Pilatesaroundtheworld and #PMA2022 #BASIPilates #BASIfamily #BASIpride #lasvegas #Pilates #PMALegacyCircleAward | Rael Isacowitz
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