U.S. climber Alex Honnold made an hour-and-a-half "free solo" ascent of Taiwan's Taipei 101 skyscraper on January 25 without ropes, watched by thousands of cheering and waving fans as he clambered up one of the world's tallest buildings. reut.rs/4pXJMpY | Reuters

Legendary rock climber Alex Honnold completed a 508m free solo ascent of Taipei 101 in 1 hour and 35 minutes, taking a selfie at the summit as his daring climb was live-streamed on Netflix. Watch how he scaled 101 storeys with no ropes, relying solely on his hands and sheer willpower: Read more at: https://www.khaleejtimes.com/world/alex-honnold-completes-free-solo-climb-taipei-101 | Khaleej Times

On tomorrow’s Huberman Lab episode, I sit down with Alex Honnold, the professional rock climber best known for free soloing (using no ropes and no man-made holds) El Capitan (“El Cap”) in Yosemite. We talk about goal setting, journaling and achieving incremental progress day-by-day toward massive goals in sport, in life, in anything, and how to do this while tending to other obligations as well. We also discussed strength training, once-a-week running and other tools for building all-around fitn

725K views · 10K shares | Alex Honnold es el primer escalador en subir el mítico 'El Capitán' sin ningún tipo de seguridad. | La Vanguardia | Facebook