Response inhibition is a SKILL! It’s an executive function, something ADHDers struggle with. I’m writing us a book and will explain SO much more. What’s your best response DISinhibition hack? ⬇️ Follow @adhd_with_drjen for more SurThriving. XO, Dr. Jen #adhd | Dr. Jen Wolkin: Neurodivergent Neuropsychologist

Children with ADHD often struggle with internal timing, impulse control, and regulating their speed of movement and thought. Research shows differences in how the brain processes rhythm, sequencing, and timing, particularly involving the cerebellum and frontal networks. ⏱️ How the Metronome Helps A metronome provides an external rhythm that the brain can latch onto. This helps children with ADHD to: 🔹slow down impulsive movements 🔹improve inhibitory control (waiting, stopping, starting) 🔹orga