Throwing pains?
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🏃‍♂️⚽ Growth spurts and growing pains—what should you watch for? In this video, Tamara A. Topoleski, M.D., explains that during a growth spurt, the softer growth plate can make young athletes more vulnerable to pain, especially around the knee. 🚨 Key signs to look out for: 🔸 Limping off the field 🔸 Changes in gait or walking on toes 🔸 Altered throwing form 🔸 Complaints of knee pain These could signal more than overuse and may even indicate an acute injury. Don't ignore the signs—early eval
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It pains to see someone throwing all the opportunities availed to them 🕊️⭐⭐⭐⭐⭐One day you'll regret not using those Chances dia Fela and People get tired of you 🫵 | Mathunya Kolobekgolo Ramalepe
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