4.7K views · 135 reactions | Welcome to #MindfulMonday, today's focus: Tuck Sit, Single Leg Extension, and Assisted Stand Ups using the Halo® Trainer Plus. Find similar workout inspiration on Merrithew™ Connect. https://bit.ly/3woMidB #FitnessProfessional | Merrithew | Facebook
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4.7K views · 135 reactions | Welcome to #MindfulMonday, toda…
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