1.8K views · 66 reactions | How can we use and model breathing with infants? Listen in as Conscious Discipline Certified Instructor Angela Fraley shares a vital skill for infant caregivers: co-regulation. Learn more about this and the 4 components infants need for healthy brain development in this free webinar: https://consciousdiscipline.com/e-learning/webinars/the-4-components-infants-need-for-healthy-brain-development/ | Conscious Discipline® | Facebook
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The Power of Co-Regulation and Interoception | Kelly Mahler Blog
The Power of Co-Regulation and Interoception | Kelly Mahler Blog
Apr 27, 2022
kelly-mahler.com
This is CO-regulation. Why do psychologists, therapists & child development experts recommend co-regulating with children? Because a child **CANNOT** build the skills for SELF-regulation without consistently experiencing co-regulation throughout childhood. If you cannot feel anger, sadness, disappointment, frustration, irritation, anxiety etc without yelling, threatening, bribing, punishing or giving in, it’s very likely you did not grow up with caregivers who were able to co-regulate with you.
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kiddocaretips on Instagram: "This moment shows something we talk about constantly in holistic sleep work: 🧠 Co-Regulation and interdependence. A calm touch. A regulated presence. A nervous system that finally feels safe enough to let go. Is the lighting ideal? No. The loose items in the bed? No Would we adjust the environment long-term? Absolutely. But it also reminds us of something equally essential: emotional safety is a critical part of how babies settle. Sleep isn’t just biological. It’s r
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