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TikTokdoubledoublelifts
Legs and abs workout recap 10/27/25
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TikTokdoubledoublelifts
1.4K views · 14 reactions | Double Leg Breakdown A strong double leg isn’t about pulling your opponent in. It’s about driving through them. • Level change with your hips • Step deep between the feet • Head up, chest strong • Lock the legs and run your feet • Turn the corner to finish Drive them away. Don’t pull them in. #Wrestling #DoubleLeg #WrestlingTechnique #YouthWrestling #WrestlingCoach | Manalapan Youth Wrestling | Facebook
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1.4K views · 14 reactions | Double Leg Breakdown A strong double l…
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FacebookManalapan Youth Wrestling
15 reactions | Finishing the double leg and what to do if you get taken down - - - #mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #brazilianjiujitsu #gym #mmafighter #erikpaulson #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo #nogi #stxkickboxing #csw | CSW Fullerton | Facebook
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15 reactions | Finishing the double leg and what to do if you get take…
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FacebookCSW Fullerton
How To Hit A Double Leg That Actually Works 🦵🦵🔽 Andrew breaks down key details to instantly improve your double-leg takedown, focusing on level change, penetration step, posture, and finishing mechanics. These fundamentals apply to both BJJ and wrestling, and will help you shoot cleaner, finish stronger, and waste less energy. Follow us for more techniques and DM to book your 1-week FREE TRIAL 💬 📍 Yonge & Davisville – Toronto 📸 @jadjuice 🌐 grapplelabbjj.com . . . . . #bjj #bjjtechnique #b
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How To Hit A Double Leg That Actually Works 🦵🦵🔽 Andrew breaks do…
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Leg Workout Single Leg Step Up • hold weight by your sides, choose one leg & elevate it on a flat surface. Step up onto that leg, & thrust your hips slightly forward until your quads are contracted & your glutes are flexed. Step down with the opposite leg back to the floor & relax. Repeat with that side of your body, then switch legs & perform the same movement on the other side. #fitness #legday #workout #gym #training #exercise #bodybuilding #motivation #fitnessmotivation #fit #lifestyle #pass
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How to do Lying Leg Raises Lifts or the Double Leg Drop Exercise for Abs!
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