Quick summary on some of the setups for the Double Wrist Lock set up during last nights MMA / BJJ / CACC class last night Osu @aust_catch_wrestling_fed @beast_training_centre Adult MMA / BJJ : Mon & Wed 6:00 - 7:00 PM BEAST FAMILY 🙏🏻🇦🇺❤️🥋 BEAST Osu Hard work and Dedication. LIFE IS A FIGHT - NEVER GIVE UP @asngladdy @rcnnutrition @evolve_nutrition_ @asn_fuelled @aust_sports_nutrition Osu - Jas 🙏🏻🇦🇺 BEAST #beasttrainingcentre #MMA #judo #muaythai #kickboxing #wrestling #catchwrestling #s

Coach Erik Paulson shows how to enter, throw, and finish the fight with the Standing Double Wrist Lock, Sakuraba Style. August 27, 2000 Renzo Gracie refused to tap to a kimura against Kazushi Sakuraba (who turned 41 today), but the bout was stopped at 13:16 of the round when the referee feared that Gracie's arm would be broken. Sakuraba locked another kimura (double wrist lock) lock against Renzo Gracie, and this time, Gracie's arm was badly broken. - Like Comment and Subscribe YouTube https://w