Jump Squat
0:41
YouTubeLivestrongWoman
Jump Squat
Our instructors demonstrate a Jump Squat. Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
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Curves International Workout
Curves
Curves
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10K views · 41 reactions | BIG Thank You to Diyana - TraxxFm and TraxxFM for the wonderful shout out! Yes ladies, mark your calendar and come for the FREE 30-minute workout at Curves. Freebies, food, drinks, lucky draw & special discount will be given out ONLY ON 8TH MARCH! RSVP here: https://www.facebook.com/events/178335325870606/ #strengtheningwomen #strongertogether | Curves Malaysia | Facebook
1:12
10K views · 41 reactions | BIG Thank You to Diyana - TraxxFm and TraxxFM for the wonderful shout out! Yes ladies, mark your calendar and come for the FREE 30-minute workout at Curves. Freebies, food, drinks, lucky draw & special discount will be given out ONLY ON 8TH MARCH! RSVP here: https://www.facebook.com/events/178335325870606/ #strengtheningwomen #strongertogether | Curves Malaysia | Facebook
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