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Salsa Homemade Fermented #healthy #healthyfood #fermentation #food #salsa #probiotics #natural #fyp #fypシ #foryou | Dickey Pate
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Food Fermentation: Benefits, Safety, Food List, and More
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Top 3 Fermentation Myths — BUSTED! 💥 1) Fermented foods are unsafe or full of harmful bacteria 🦠 Fermentation actually helps preserve food safely — the good bacteria outcompete the bad ones by creating an acidic environment and it’s one of the oldest, most reliable preservation methods shared among many cultures There are some risk, but they’re also easily preventable: - contamination leading to mold or spoilage is usually due to unclean tools, too little salt or too much oxygen exposure - bot
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Are Fermented Foods Safe? Since fermented foods are raw and unpasteurized, we get this question a lot. Pasteurization is necessary to ensure food safety in mass produced factory foods. But some foods should NOT be pasteurized in order to preserve their live culture (a.k.a. probiotic) bacteria. Yogurt and kombucha- for example. Fermented foods are intrinsically food safe at a pH level of about 3.5. That's acidic enough to prevent the growth of harmful pathogens. No harmful bacteria here! | Olive
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