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This is the BEST exercise to lose belly fat A lot of folks think it’s crunches or cardio or some crazy ass full body workout routine they found on IG.Nope! The BEST exercise for losing stubborn belly fat is knowing when to “push the plate away”Yeah! That’s right!Some of yall eating waaaayyyy too much food man!Stuffing yourself. Putting junk food and loads of sugar in your body.This sh*t ain’t gunna cut it!Y’all better tighten up before sh*t gets worse.So start being mindful of how much you’re ea
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