413K views · 3.1K reactions | On 8 March, Aung La Nsang(Burmese Python)’s protege Tial Thang, striking sensation Phoe Thaw & Myanmar women’s martial arts pioneer Bozhena Antoniyar will all compete in Yangon! Plus, Swedish knockout artist Zebaztian "The Bandit" Kadestam defends his ONE Welterweight World Title against red-hot submission specialist Georgiy Kichigin! | ONE Championship | Facebook

326K views · 1.4K shares | Jazz up your leg days with a mix of new moves. | Women's Health | Facebook

10K views · 124 reactions | Measuring how well a person is aging can...

206K views · 1.5K reactions | At 95 degrees, my workout barely lasted 30 minutes today. The one leg cleans sucked the mojo out of me as did the band rotations. Sloppy with strikes and kicks. Probably should have filmed half way versus at the end. @rogueamericanapparel shorts. @killcliff @rebeccalmcnamara @universityofbadassery | NFL Fans | Facebook

190K views · 1.3K reactions | Get ready to sweat with Kayla Itsines! It's our first of two workouts and this one is to work your arms and abs. Kayla's put together a killer workout that'll get you in shape in no time. Featured moves: Move 1 - Snap Push Up Move 2 - Bent Leg Raise (1) + Scissor Kick (4) Move 3 - Commando Move 4 - In and Out Push Up Move 5 - Ab Bike Move 6 - X Mountain Climber | adidas Women | Facebook

454K views · 23K reactions | Are you ready for an intense HIIT workout? Then check this one out  Workout method: 15 sec. each one - 5 rounds 掠 1 minute rest between each round • JUMPING SQUATS • LATERAL JUMPS • SKIPPINGS • SINGLE-LEG POWER JUMPS  instagram.com/storyofvanessa | Women's Best | Facebook