Press play on this supersized 60-minute dance cardio class featuring choreographer, host, and content creator Sheela Awe. We've combined two of our audience-favorite all-level classes to get into a dance-party groove and get your cardio in at the same time! Name: Sheela Awe Outfit 1: Top: Alo Yoga, https://www.pntra.com/t/8-11924-88849-170958?sid=PS30MinuteFollowAlong2025&website=391525&url=https://www.aloyoga.com/products/w9772r-alosoft-highlight-bra-black Pants: Nike, https://nordstrom.sjv.io/
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Leave it all on the dance floor with professional dancer and content creator Luis Cervantes, who will guide you through this all-levels, Latin-inspired dance cardio workout joined by Val Valdiviez and Stephanie Jones! Cervantes will take you through short follow-along combos that are so fun, you won't want to stop grooving. Turn up the music, and invite your friends over for a dance party. In just 10 minutes, you'll work on drilling new moves and feel like a pro! | PS Fit
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This high-energy cardio workout is the perfect session for all ages (especially if you have little ones to wear out!). With dance-inspired movements, this session is designed for the family looking to try something new together. Get ready to move, sweat, and connect. Find the full workout at our 🔗 in bio. Presented by OxiClean.
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Get your body moving with this quick and easy dance cardio routine that fuses Latin dance with upbeat pop moves! Join dance and fitness instructor Luis Cervantes as he grooves along with class members Tiffany Marie and Madisyn Maniff. The choreography is perfect for beginners but keeps the energy high throughout to make you sweat. So get ready to move those hips while you sway to the beat! | PS Fit
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AmandaK arm dancing is the most fun way to tone your upper body. No weights needed! Check out the full 30-minute cardio dance workout this week on Class FitSugar. | PS Fit
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30-Minute Follow-Along, All-Levels Dance Cardio With Sheela Awe | POPSUGAR FITNESS
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