master your forehand drives in 2 steps 1. athletic stands， stay balance 2. prepare early， attack the ball infront of your body #pickleball #fyp #pickleballislife #pickleballtraining #pickleballtips

I wish I had understood this when I first started playing pickleball… When dinking, everyone emphasizes anticipation — and that’s a good thing. You should be reading patterns and trying to predict where the ball is going. But here’s where I see a lot of players get into trouble: they anticipate by leaning with most of their weight on one foot. When you do this, you’re body language is signaling to your opponent exactly where you think they’re going next. High level players notice that & are able

HOW TO KEEP THEM BACK! 👊🏼 Responding to the Third Shot Drop in Pickleball! #fyp #pickleball #tipsandtricks #training #sports