17K views · 229 reactions | Coach Duke Baxter shares a drill for how to prep step, create quickness in the infield, and increase reaction time during baseball or softball. https://www.baseballcoachtraining.com/blog/reaction-time | Dominate The Diamond | Facebook
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Learning to transfer energy from your prep step into lateral movement “great first step” is a key skill needed to become an elite infielder. This single drill focuses on lateral explosiveness, while simultaneously working on an efficient transfer into a “double play type feed” … accurately to your partner …where you release from a 3 o’clock or 4 o’clock arm slot (uphill). Hitting your partner’s chest is paramount. In addition, when you’re moving laterally your shoulders and head stay as square (
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